Let it Go – Relax, it’s Transformation and Art

YOGA ART TRANSFORMATION RELAX LET IT GO An interview with Dr Sally Adnams Jones – human transformation and expressive arts educator and retreat facilitator When Megsie met Sally One begins to serve others spontaneously, as one’s identity begins to expand. –  Sally I remember the … Continue readingLet it Go – Relax, it’s Transformation and Art

Kundalini Awakening – Individuation of Self

INDIVIDUATION   Kundalini is the spiritual or yogic equivalent of Jung’s Individuation process, of knowing oneself and integrating all aspects of the Self. Today I was contemplating individuation (in the Jungian sense) and I drew this spontaneously Individuation is a term coined by the psychologist Carl … Continue readingKundalini Awakening – Individuation of Self