Mystical experience – Wordless silence – Sat Chit Ananda

Mystical experiences come and go So too the human exists knowing unknowing forgetful “The infinite is bliss. There is no bliss in anything finite. Only the Infinite is bliss. One must desire to understand the Infinite.” … (Chandogya Up. 7.23.1) Metaphysics Looking for truth. Looking … Continue readingMystical experience – Wordless silence – Sat Chit Ananda

Let it Go – Relax, it’s Transformation and Art

YOGA ART TRANSFORMATION RELAX LET IT GO An interview with Dr Sally Adnams Jones – human transformation and expressive arts educator and retreat facilitator When Megsie met Sally One begins to serve others spontaneously, as one’s identity begins to expand. –  Sally I remember the … Continue readingLet it Go – Relax, it’s Transformation and Art

Karma Yoga and the #MeToo movement

YOGA AS KARMA Today I was reflecting on how industry has developed it’s own kind of energetic force within our psyches and has therefore effected how we live as a society. This led me to ponder how Buddhist and Hindu practices are becoming popularised; and … Continue readingKarma Yoga and the #MeToo movement

Meditation and the nondual psychotherapist

Meditation Nonduality and psycho(therapy) The great oxymoron or not?   There is no one to meditate, no psycho to evolve, all is Brahma. Raga Yoga The Upanishads recommend meditation “The self-existent Lord pierced the senses To turn outward. Thus we look to the world Outside … Continue readingMeditation and the nondual psychotherapist

Inner Peace – the Dual in Nondual

INNER PEACE As we move into the depths of the 21st century some of us are beginning to think “what the hell has happened?” Glimpses of peace, a mere flashback of a day by the campfire circa 1981, where we held hands, unashamed, blushing from … Continue readingInner Peace – the Dual in Nondual

Awareness is an Art – Being Non-dual

Non-dual Awareness is An art. A creative impulse. Awakening. Contemplating. Meditating. We all begin somewhere Nondual Proposition #1 Awakening happens. Contemplation begins as we awaken. Many say we don’t have to do anything, there is no doer, no need to meditate, to contemplate. This is … Continue readingAwareness is an Art – Being Non-dual

Spirituality and Art – Nondual Awakening

I AM AWARE So, shall we get to know each other a little better? Create a space, so the sharing can arise from a place of comfort, safety, familiarity. A little humility perhaps. Spirituality Awakening Creativity I feel it’s a good idea. I drew a … Continue readingSpirituality and Art – Nondual Awakening

Kundalini Awakening – Individuation of Self

INDIVIDUATION   Kundalini is the spiritual or yogic equivalent of Jung’s Individuation process, of knowing oneself and integrating all aspects of the Self. Today I was contemplating individuation (in the Jungian sense) and I drew this spontaneously Individuation is a term coined by the psychologist Carl … Continue readingKundalini Awakening – Individuation of Self

Awakening to No Self – Awareness

Many people are undergoing an awakening.  A waking up to to their true nature!  What does this even mean. AWAKENING conversations and creativity Contemporary society has become a little rough, our frontal cortex has grown somewhat out of shape – or out of control. It’s … Continue readingAwakening to No Self – Awareness